- Alpha Dudes @ 7:00 PM
- Men only workout
- Guests can workout for free!
Open Prep Clinic @ 10 AM – 4:30 PM Get ready for the 2019 CrossFit Open with help from several expert coaches Cost: $29 for half day or $50 for full dayCANCELLED DUE TO WEATHER
- Alpha Legends @ 11:00 AM
- For athletes age 50+
- Guests can workout free!
Feb 14 /Valentines Day
- Swolemates Partner WOD @ 7:00 PM
- Workout with your significant other!
- Swolemates WOD will be the workout for all regular CrossFit class times.