Annual In-House Throwdown

Annual In-House Throwdown

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#DTDEVENT2021

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Challenge Details

REQUIREMENTS
  1. Post a pic every week (on Instagram only) and tag @CrossFitAdvantage AND hashtag #HEROWODCHALLENGE in the POST (not in the comments).

  2. If you can’t make it to a Saturday morning class you can do it during ANY Open Gym time.

  3. If you miss a week, DON’T WORRY! There will be a “Wildcard WOD” that will be announced in week 9 that may be completed to make up for one missed WOD or one missed Post and it must be completed in addition to the regular week 9 Hero WOD.


PRIZES
Anyone who successfully completes and posts all 10 Hero WODs (1 each week) will receive the following:

  1. A  “Mission Complete” window decal

  2. Entry into a raffle to win a 5.11 tactical vest and plates
     
Regardless of how many you complete, the Hero Challenge is still an awesome challenge that pays tribute to some AMAZING people. We highly suggest still completing as many of the WODs as possible.