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This is a 10 week Hero WOD challenge, honoring those who serve others, one Hero at a time.
https://www.youtube.com/watch?v=10TffqNxz0Y&feature=youtu.be 5 for 5 is back! At CrossFit Advantage, we’re constantly challenging ourselves. Which is why we’re pleased to announce a community challenge that we
march 30 ‘end of the open’ awards 12:00 pm april 08 5 for 5 challenge begins may 11-12 Crossfit weightlifting seminar (gym closed during the
Each year CrossFit HQ puts on the CrossFit Open to begin the process of determining who is the fittest on Earth. The Open is 5
Valentines Day at CrossFit Advantage is a great opportunity to get sweaty with your significant other. Bring a loved-one at any regular Thursday CrossFit class time for
Alpha Legends is a new program at CrossFit Advantage that proves CrossFit is suitable for all ages! This is a special workout for our athletes
Alpha Dudes is a guys only workout. This is our first (intentional) men-only workout at CFA. Fill your bro-time quota by crushing a WOD with
Feb 03 Alpha Kids @ 10:00 AM Ages 3-9 Alpha Moms @ 10:20 AM Mom’s only workout Feb 07 Alpha Dudes @ 7:00 PM Men
All CFA Moms are invited to join us for our Alpha Mom’s WOD on Sunday, February 3rd. This is a special day for Alpha Moms because
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