2019 CrossFit Open at CFA | Feb 22 – March 22

Each year CrossFit HQ puts on the CrossFit Open to begin the process of determining who is the fittest on Earth. The Open is 5 weeks long and features a different workout each week. To celebrate this, we host the CrossFit Open Workout each Friday of the Open and sport a special theme. Not only does having a common theme create camaraderie, but it’s also fun and a great way to update your workout wardrobe with some new CFA swag. This year, the themes will be Red & Black, American, NES (yes, the retro video gaming system), Super Hero, and Neon 90’s (anything from that era). To participate, show up on Fridays to do the WOD. Shirts are available for pre-sale only at the front desk before the Open begins, so go there to view the shirt designs and choose which one or ones you’ll be getting.

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