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Amazing Things Happen Here

Open 7 Days a Week

We’ve got classes running Monday through Sunday. We offer early morning, afternoon and evening classes. Learn more about our class types and class times by viewing our schedule.

We're near You

We’re conveniently located in Northern Lynnwood on the boarder of Edmonds, Mukilteo and Everett. You’ll find us in the Campbell Business Park located at 12410 Beverly Park Road, Lynnwood WA 98087. Unit #60.

HOW TO GET STARTED

We offer two great ways to get started, regardless of your experience level, physical condition or schedule restrictions.

OPTION 1

Private Training

Get 5 private one-on-one training sessions to get you up to speed on CrossFit movements and methodology. If you’ve been out of the game for a while, this is the perfect refresher. If you’re new to CrossFit or fitness in general, this will get you on the fast-track to success.

OPTION 2

Jump Right In

If you’re ready to jump right in to CrossFit classes, you can bypass the intro course and get your sweat on right away. This is the ideal fit for experienced CrossFitters who don’t want to skip a beat. ‘3 Days Per Week’ and ‘Unlimited’ membership options available.

The Success Bundle

We’ve identified a few things that every new member should have in order to meet their goals, whatever they may be. 

Nutrition Guide

Nutrition is SO VITAL to our health that we felt it wouldn't be right to start you off without a nutrition guide. But this isn't just a guide, this is a 6-week meal plan WITH recipes and even a grocery list to make it SO simple and easy.

Jump Rope

No longer though of as a just playground toy, a Jump Rope is an extremely efficient tool to help you condition. Aerobic testing found that 10 minutes of jumping equals a 30-minute run. Everyone should have a jump rope!

One-on-One training session

There is no better way to start off on the right foot than with a personal training session. One session can help determine where you are now, where you want to go, and the best way to get you there.

try us for free

Come in and check us out! choose your trial style below.. Classes are 60 minutes and will be tailored to your fitness level by one of our coaches. A free trial workout is the BEST way to see if CrossFit Advantage is right for you!

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OPTION 1

'NO SWEAT' intro

A ‘No Sweat’ Intro is a one-on-one 30 minute session with a coach without a workout. This is simply a meet and greet and gives you the opportunity to look around and discuss your fitness goals while allowing us to get to know you.

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OPTION 2

free TRIAL workout

A Free Trial Workout is a great way to see if CrossFit Advantage is right for you. Join us for one of our CrossFit WOD workouts. No matter your experience with CrossFit or your fitness condition, one of our coaches will tailor a workout to your ability level.

LIFE IS A TEAM SPORT

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Lani Fry
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"...I'm going to make the best of the rest of my life by fitting this amazing place in my life weekly!"
Ellery Turk
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"CrossFit Advantage is full of amazing coaches, great workout partners and people who truly care about your training and overall well being."
Patricia Mangano
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"Great group of coaches and people gather at CFA... Thanks for all you have taught me and for your constant patience and encouragement."
Shala Sailor
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"It’s just the best. There’s no better community on Earth. It’s a place for awesome people to come get fit and where the athlete who comes in last, gets cheered for the loudest." ❤️
Paul Kahlon
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"...I for one thought I was not type who would ever do crossfit. But, I'm so glad I did... Especially at Crossfit Advantage. Cody has established an excellent place. Great instructors... I love it!"
Monique Crowley
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"...a tight knit, welcoming community that aims to help you be your best and celebrate the effort."
Joe Mills
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"...The support that surrounds this gym is incomparable to anything [I] have experienced in my life. [If] you want support and [to] be motivated for a better more fit tomorrow here is the place to be..."
Saul Jobarteh
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"...I love this place. If you are looking to challenge yourself and achieve your fitness goals, this is the place for you."
Angelina Sayenko Rybachuk
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My CrossFit family inspires me to reach my fitness goals and feel my best! What a great community!
Mimi Greenberg
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There is a connection here that enables you to do what you thought impossible. Amazing and supportive coaching staff who push just enough. I'm in!!!
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Meet the team

Head Coach | Owner

Cody Looney

Cody is the owner and Head Coach of CrossFit Advantage. He spent 12 years as an Operator in the Military and has worked in the Strength and Conditioning industry for 14 years. He attended the CrossFit Level 1 Course and affiliated his gym in 2008.

Cody is a passionate teacher and educator. He specializes in coaching athletes and coaches how to teach, see, correct, and improve movement and performance. He has been featured in the CrossFit Journal and on CrossFit Radio, was the Media Director for the NW in 2011, was Master of Ceremonies at the NW Regional in 2012, and runs an Affiliate Leadership Course working with Coaches and Owners on their abilities and skills as gym owners. He also spent 3 years as the head Strength and Conditioning Coach for two local High School Basketball and Wrestling Programs.

Cody has been working with CrossFit Weightlifting since 2010 and has over 16,000 coaching hours. He currently leads Courses in the Northwest as well as around the world including Australia and Asia.

– CrossFit Weightlifting Lead Instructor and Regional Head Coach
– CrossFit Level 3 Trainer
– CrossFit Weightlifting
– CrossFit Advanced Weightlifting
– CrossFit Olympic Lifting
– CrossFit Mobility
– CrossFit Gymnastics
– CrossFit Kettlebell
– CrossFit Strongman
– CrossFit Competitor’s Course
– CrossFit Running
– CrossFit Scaling
– CrossFit Spot the Flaw
– CrossFit Anatomy
– CrossFit Lesson Planning
– CrossFit Kids
– CPR/AED

Coach | Gym Manager

Kathryn Zollman

Kathryn was born and raised in Mukilteo, WA and was a collegiate swimmer for the University of Alaska Fairbanks. She and her husband, Danny, started doing CrossFit together after getting married in 2012. They joined the CFA community in 2013.

When she isn’t coaching, Kathryn loves working out at the gym, swimming (when she gets the chance), cooking or baking new recipes and chasing her two small kids. She is passionate about promoting fitness during pregnancy, and helps run a monthly workout geared toward experienced, new and future moms. Kathryn is so excited to be coaching at CFA!

– CrossFit Level 1 Trainer
– CrossFit Weightlifting
– CrossFit Gymnastics

Coach | Gym Manager

Bethany Hatfield

Bethany heard about CrossFit for the first time in 2013, from a friend who was attending CrossFit Advantage. “I listened to her gush over CFA, the coaches, the community, the movements, and how it made her feel. She seemed empowered by it and asked me to try it with her.” Bethany took her at her word and accepted when she was invited to join her for a class.

When first walking through the door, Bethany remembers seeing a group of very fit, athletic individuals grinding though the workout of the day. There were barbells flying overhead, loud music blaring and even louder cheers shouted. She recalls “It seemed tough, but you could tell each person was enjoying the struggle.” Shortly after viewing the class for a moment, Bethany was greeted by a friendly redhead, Matt Bendix (see coaches bio). He asked her name, if it was her first-time trying CrossFit, and assured her that she would have a blast. “The greeting made the somewhat intimidating environment seem less scary” she said. Seeing the combination of hard work, positivity and friendship, Bethany was immediately attracted to the sport and the atmosphere. Once she got started, she was hooked to that feeling of accomplishment from pushing her body past what she thought it was capable of.

“Since my first day, I’ve learned, and continue to learn so much about myself, others, health, and what it truly means to be fit”. “Whether you are a beginner or an elite athlete, there is always something to work on, something to learn and something to improve”. Now, as a coach herself, Bethany’s goal is to facilitate that same growth, and she can’t wait to help you discover what you are really capable of.

“If it doesn’t challenge you, it won’t change you.” – Fred DeVito

– CrossFit Level 1 Trainer
– CrossFit Weightlifting
– CrossFit Advanced Weightlifting
– CrossFit Gymnastics
– CrossFit Kids

Coach | Gym Manager

Matt Reeves

Life in fitness started on the soccer field as a kid, it moved into baseball and football as I got older. All sports have been a lot of fun for me in some way but baseball was always my favorite. After about a 10 year break from doing anything athletic and about 70 pounds in weight gain I decided it was time to start moving again. As of today I’ve lost that 70 pounds and feel more and more fit each day. CrossFit has been an essential part of that.

As most of us know that go to CFA, we always start the day with a question of the day. One day the question came up, what would your dream job be? The first thing that came to mind was being a coach. So around March of 2019 Cody Looney reached out to me about making this dream a reality. Today I am thrilled to be a coach at CFA and love working with our members and team. It is the best thing in the world to be able to help people become the best versions of themselves.

– CrossFit Level 1 Trainer
– CrossFit Weightlifting
– CrossFit Gymnastics
– Judges Course Certificate
– Lesson Planning Certificate
– Running Certificate
– Anatomy Certificate
– Scaling Certificate
– Spot the Flaw Certificate

Coach

Bryson Riker

Bryson has always believed in living a healthy life by staying active and taking care of your body. He played many sports growing up, but his passion for fitness really began when he found CFA in 2012. He quickly realized that he would love to share that passion with others by coaching. One of his favorite things about coaching is seeing people improve daily. He loves to bring a big smile and a positive attitude every day he’s at the gym. Hunting, fishing, snowboarding and exploring this beautiful world with his dog, Kemosabe, are also major hobbies of his.

– CrossFit Level 1 Trainer
– CrossFit Weightlifting

Coach

Matthew Benedix

Matt grew up playing team sports like basketball, football and soccer. He also wrestled and has coached wrestling. Matt has been doing CrossFit since 2010 and coaching with CFA since 2012.

– CrossFit Level 1 Trainer
– CrossFit Weightlifting

Coach

JAcob Howard

Jacob grew up playing baseball. He loved the competition but always craved an outlet in an individual capacity. Jacob fell in love with fitness and strength training in school. He was introduced to the Olympic movements in middle school and high school. “They always stuck with me through the years. The globo-gym bodybuilding sessions that eventually brought me to CrossFit.” In 2012, Jacob took the plunge when a close friend started CrossFit and loved it. Since then, Jacob has continued to focus on Olympic style weightlifting and actively competes whenever possible.

– USAW Level 1

Coach

STephanie Langdon

Stephanie played team sports throughout high school and college. She started CrossFit because she wanted to work out in a team environment and fell in love with the barbell.

She enjoys learning about the limits of our bodies, and testing herself in Weightlifting, CrossFit, and Yoga. Stephanie loves competition. Weightlifting lets her compete against others and most importantly, herself.

– USAW Level 1
– CPR/First Aid

Coach

Evelyn Bell

Evelyn comes mostly from a swimming background. She swam competitively on high school and club teams where she specialized in long distance races. She then tried her hand at water polo in college. She has tried to keep a connection with the water through triathlons, open water swim races, and scuba diving.
 
Evelyn first tried CrossFit when a friend invited her to CFA in 2014 and became enthralled by it immediately. She enjoyed the constantly varied movements and the judgement free zone that is characteristic of most CrossFit communities. She loves how this sport builds and develops not only healthy bodies but healthy minds and friendships as well. 
 
When she can, Evelyn enjoys traveling, attending music shows, puzzles, and eating tacos.

– CrossFit Level 1 Trainer
– CrossFit Weightlifting
– CrossFit Gymnastics

Coach

Casey Hornbeck

Casey came from a wrestling background. After finishing his wrestling career he found CrossFit as a competitive outlet. He spent a few years training as a competitive CrossFit Athlete, but became impressed with CrossFit’s ability to change lives, and quickly became a coach. His focused shift from CrossFit as a sport, to how can CrossFit be used to better peoples’ lives. For Casey the biggest reward is showing people that they are capable of so much more in their life. He works hard to teach people that they don’t have to live life with chronic back pain, tension headaches or fear of physical activities. Casey’s biggest goal is to help people say “YES” to life.

– CrossFit Level 2 Trainer

"Newfound Confidence and mental strength"

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"I found the best vibe here at Advantage"

"Such a great thing for women to do"

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View Prices

WE HAVE THE BEST PRICES IN TOWN

Get instant access to our 2020 pricing guide

try us for free

Come in and check us out! choose your trial style below.. Classes are 60 minutes and will be tailored to your fitness level by one of our coaches. A free trial workout is the BEST way to see if CrossFit Advantage is right for you!

Play Video

OPTION 1

'NO SWEAT' intro

A ‘No Sweat’ Intro is a one-on-one 30 minute session with a coach without a workout. This is simply a meet and greet and gives you the opportunity to look around and discuss your fitness goals while allowing us to get to know you.

Play Video

OPTION 2

free TRIAL workout

A Free Trial Workout is a great way to see if CrossFit Advantage is right for you. Join us for one of our CrossFit WOD workouts. No matter your experience with CrossFit or your fitness condition, one of our coaches will tailor a workout to your ability level.