'Fundamentals'

introductory CrossFit Course

About Fundamentals

At our gym, we understand that CrossFit can be confusing or intimidating to newcomers. Not everyone has learned the proper way to lift weights or how to use techniques that will maximize their efficiency and prevent injury. This is why we've created this 3-week introduction to CrossFit and require all newcomers to attend before becoming a member.

During this course you'll work closely with a trainer to learn the CrossFit movements and methodology, which will put you in the perfect position to start crushing workouts and get in the best shape of your life.

SIGN UP FOR THE NEXT FUNDAMENTALS COURSE STARTING SEPTEMBER 11TH

Choose From Membership Options

limited

  • Up to 3 Classes Per WEek
  • unlimited open gym
  • month-to-month payments
  • no contract required
  • Price-for-life guarantee

unlimited

  • Unlimited Classes
  • unlimited open gym
  • month-to-month payments
  • no contract required
  • Price-for-life guarantee

Price For Life Guarantee

The Price For Life Guarantee is our promise that your rates will never go up. The price you pay when you start is the price you'll be locked in at for the lifetime of your membership!

*Some exceptions may apply