Fundamentals

Group Training

At our gym, we understand that CrossFit can be confusing or intimidating to newcomers. Not everyone has learned the proper way to lift weights or how to use techniques that will maximize their efficiency and prevent injury. This is why we've created this 3-week introduction to CrossFit and require all newcomers to attend before becoming a member.

  • Work closely with a Trainer
  • Meet people with similar goals
  • Experience new fitness techniques
  • Learn CrossFit terminology & methodology
  • Get fit like never before
During this course you'll work closely with a trainer to learn the CrossFit movements and methodology, which will put you in the perfect position to start crushing workouts and get in the best shape of your life.

Fundamentals

Private Training

Whether you need more flexible class times or you simply prefer one-on-one time with a trainer, the Private Training option is the perfect alternative. With this version of Fundamentals, you'll experience 5 private training sessions before graduating to regular classes. Sessions times are flexible, allowing you to work around your schedule. Trainers will work to get you comfortable with movements that work for you, and never push you beyond your limits.

  • Work one-on-one with a Trainer
  • Experience new fitness techniques
  • Learn CrossFit terminology & methodology
  • Get fit like never before
In this course you'll learn the CrossFit movements and methodology, which will put you in the perfect position to start crushing workouts and get in the best shape of your life.

Fundamentals

what's included

world class Coaching

Each class is let by one of our world-class trainers, dedicated to providing you the knowledge you need to obtain your fitness goals.

6-week nutrition guide

When it comes to health, nutrition is half the battle (or more). This nutrition guide is a tool at your disposal. It includes recipes, grocery lists, and weekly meal plans.

progress tracking app

Tracking your progress is paramount to your success. Included in your enrollment to Fundamentals is access to our preferred fitness track app.

3 free weeks of unlimited

When Fundamentals ends, you'll receive 3 weeks of Unlimited Membership to attend of as many classes as you want!

Membership Options

limited

  • Up to 3 Classes Per WEek
  • unlimited open gym
  • month-to-month payments
  • no contract required
  • Price-for-life guarantee

unlimited

  • Unlimited Classes
  • unlimited open gym
  • month-to-month payments
  • no contract required
  • Price-for-life guarantee

Price For Life Guarantee

The Price For Life Guarantee is our promise that your rates will never go up. The price you pay when you start is the price you'll be locked in at for the lifetime of your membership!

Available Discounts

  • Military
  • Law Enforcement
  • Firefighter
  • Multi-family Member
  • Full Time Student
  • 6/12 Months Paid-in-full

Member Stories

OUR LOCATION

We're located in Lynnwood, right on the edge of Mukilteo and Everett near Boeing.
12410 Beverly Park Road #60
Lynnwood WA 98087
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HOURS OF OPERATION

We're open 7 days a week for your convenience. We offer early morning, afternoon and evening classes. Get more information from the schedule here.

CONTACT US

You can contact us on the phone at (425) 512 - 9957 or you can email us using our Contact Form. We try to respond to all inquiries within two days.

Our Location

12410 Beverly Park Road
Campbell Industrial Park | #60
Lynnwood, WA 98087